Presidential Physical Fitness Test

  • Mt. View Strong Fitness Test recognizes students for their level of physical fitness in five events:

     

    sit and reach
    Sit and Reach-measures flexibility
     
     
     
    mile
    Mile run-measures cardiorespiratory endurance.
     
     
     
    pull ups
    Pull ups or hang-measures upper body strength.
     
     
    sit ups 
    Curl-ups -measures abdominal strength and endurance.
     
     
    shuttle
     
    Shuttle run-measures speed and agility.
     
    If you child passes all five tests, they will receive a certificate and ribbon